Living in San Diego means getting to feel the sun on our skin and the sand in our toes, taking in the fresh air and smells of summer. Thereās nothing like a beach day, especially with benefits like a healthy dose of vitamin D or a moment of mental clarity. But too much sun can Read More
Caring for someone with dementia often means living in a constant loop of questions. You might find yourself asking⦠āIs Dad okay on his walk?āāDid Mom take her meds?āāHow can I keep things from falling through the cracks?āāI hate not being thereāare there tools to help with social interaction?ā Some days feel manageable. Others? Not Read More
Caregiving can be a deeply fulfilling role, but itās also one that requires patience, resilience, and the right support. As a caregiver for an aging parent or loved one, you may often find yourself wondering where to turn when faced with challenges. Having the right resources readily available can transform the caregiving experience, making each Read More
You have probably heard a lot about home careābut how much of it is actually true? Myths about cost, quality, and independence can prevent you from exploring a life-enhancing option. Home care meets a diverse range of needs while helping people who receive care at home preserve their dignity and autonomy. By examining some of Read More
For seniors who live with visual or speech impairments, everyday tasks can become more difficult, potentially leading to frustration or isolation. Visual impairments can make navigating the home or recognizing familiar faces a challenge. Non-verbal seniors may struggle to express their needs. By making thoughtful changes and understanding how your loved one communicates, you can Read More
Caring for a loved one with dementia can feel like preparing for a marathon, where each step, each mile, needs a focused strategy and realistic goal setting. The journey is long, often challenging, but with the right approach, it can also be fulfilling. We were inspired by an article published in the New York Times Read More
Caring for both your aging parents and growing children can make you feel like you’re in a non-stop balancing act. You’re not aloneāthis is the reality for millions of people who are in the “sandwich generation.” The demands on the sandwich generation can be overwhelming. Prioritizing self-care is not only beneficial but necessary for maintaining Read More
Hospice care is one of those types of healthcare that many people are unsure about. Until youāve witnessed someone you know needing hospice care at the end of their life, itās hard to grasp what it entails. Is it a special place? Does it involve a 24-hour bedside vigil? Are there special caregivers? The answers Read More
Are you in the sandwich generation? āMore than half of Americans in their 40s are āsandwichedā between an aging parent and their own children,ā says the Pew Research Center. Another 36% of people in their 50s are as well. Sandwiched family caregivers somehow make it all workāproviding care, taking care of themselves, managing work and Read More
Dementia, a progressive cognitive decline, poses unique challenges not only for the individual affected, but also for their family caregivers. The journey of a caregiver for a loved one with dementia is often likened to an emotional roller-coaster, riddled with moments of despair, patience-testing situations, unexpected turns, and poignant memories. But just as no one Read More
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