Starting the search for home care can feel like stepping into a whole new world. Maybe you’re looking out for yourself or helping a loved one, and either way, it’s normal to wonder where to begin. Knowing which questions to ask can help you get a clearer picture of the services, how care works, and Read More
The holiday season is a time for togetherness, joy, and celebration. However, for many seniors—especially those with mobility challenges or those who live alone—this season can also bring challenges. It’s important to ensure your older loved one feels included, supported, and cared for during this busy time of year. Here are some practical ways you Read More
Emergencies can strike without warning, and being prepared can make all the difference – especially for seniors. For seniors, natural or human-caused emergencies can be more dangerous than for other adults. Nearly 85% of older Americans live with at least one chronic disease and may need specific medications, treatments, and diets. These added challenges in Read More
It might be to save money or to take care of an ailing loved one; it may be family tradition. Whatever the reason, multigenerational living and care planning are back on the rise in the U.S. Multigenerational living is three or more generations residing under the same roof. Although it is considered a standard living Read More
Mother-in-law unit. Granny flat. Cottage house. Laneway home. Whatever you call them, accessory dwelling units (ADUs) have become increasingly popular with both families and real estate developers. And with good reason! They’re affordable, a potential source of income, provide togetherness balanced with privacy, and flexible. The California Department of Housing and Community Development (CA HCD) Read More
People who enjoy pets such as cats and dogs know the special bond and warm feelings of interacting with them. So it’s no wonder that pet therapy is popular, including among older adults. Pet therapy, also known as animal-assisted therapy (AAT), involves the use of trained animals to help improve the physical and emotional well-being Read More
How’d you sleep last night? It’s an innocent question, but, unfortunately, it’s also a sore subject for some older adults. While the lack of quality sleep plagues people of all ages, natural changes in our bodies and other factors affect sleep as we age. The month of March, with the change from standard time to Read More
Telemedicine, age-friendly communities and gene editing for disease treatment: When we look at the many things helping us age well today, it almost sounds like an episode of The Jetsons, circa 1962. The Jetsons was an animated kids’ show about a futuristic family. While everyday use of jetpacks and flying cars may still be a Read More
One of the most challenging times for an older adult is when they start realizing they might need to give up driving. Driving is a big part of our sense of independence. But, realistically, everyone loses physical and/or cognitive function over time, to the point where they are no longer safe behind the wheel. If Read More
With so many seniors opting to live at home, and frequently alone without family nearby, it’s crucial that they prepare for wildfires. It’s summer right now, but, as Lou Paulson, former chair of the California Fire Foundation and a fire captain, notes, “In California, fire season lasts the entire year.” Potential challenges If you are Read More