April 17, 2017 | Maintaining Independence
For many people, retirement means having the time and resources to travel the world. After working for so many years to save for retirement, it is rewarding to have the freedom and flexibility to explore the places on your bucket list.
But, there are a few things that you need to keep in mind to protect your safety while traveling. Here are a few tips from travel experts:
Save Money
You can keep costs down by traveling during the shoulder seasons, between April and mid-June or September and October. It is recommended that you purchase travel insurance that covers medical costs incurred overseas. Choose a travel insurance plan that includes evacuation insurance to cover the cost of medical care if an emergency happens.
Also, older adults can be targets for pickpocketing. Don’t carry excessive amounts of cash or credit cards. Keep your money and identification secure with a money belt kept under your clothes.
Protect Your Health
There are a variety of environmental factors that could impact your health. When the climate and temperature changes rapidly, it can cause fatigue and stress. Additionally, you might not be used to the daily activities of standing for extended periods and walking long distances. To manage your body temperature, it is a good idea to dress in layers and wear loose clothing. Stay hydrated by keeping a bottle of water with you at all times.
If your mobility is limited, don’t hesitate to arrange for transportation in the airport. Someone can pick you up at the gate and take you to the next destination. Do you take medications? Keep those items with you in a carry-on bag. These pills should be stored in their original containers, with applicable prescription information in case you need to show documentation.
Simplify Your Experience
It can be exhausting to lug around heavy suitcases. Simplify your vacation by “packing light” and doing laundry at your destination so that you can re-use clothing. Make sure that you bring along essential items such as eyeglasses, maps, a notebook, and Smartphone. If you are traveling abroad, you will need to make arrangements with your wireless carrier to set up “international roaming” so you can access maps and restaurant recommendations via your Smartphone.
Many travelers do their research in advance. By planning ahead, you will know the right methods of transportation as well as the best times of day to visit the attractions you would like to see.
Do you need assistance with safety on the road or at home? Windward Life Care is here to help! Contact us for more information.