According to the US Census Bureau, it is estimated that there will be over 72 million people over the age of 65 by the year 2030. Not only is the large Baby Boomer generation reaching retirement age, but medical advances are increasing the average lifespan of people in the United States. Older Adults and the Read More
Maintaining a strong sense of community is important at all stages of life, especially during retirement. But, many people find that they feel disconnected when they have an empty nest at home, and they are no longer interacting with peers in the workplace. If you are retired and looking for ways to connect with your Read More
Just because you are done with formal education, and you are finishing the final years of your career, doesn’t mean that you shouldn’t be challenging your mind. Ongoing learning and education is a valuable way to keep your brain healthy and sharp. Satisfaction of Continuing Education Many people find it satisfying to further their education Read More
Windward Life Care’s Aging Life Care™ Managers are a resourceful bunch when it comes to finding new ways to enhance the quality of life of those in their care. Recently Associate Care Manager Heather Arsenault created a “Memory Match Game” for her client “Gayle” using Gayle’s own photos. Heather is Windward Life Care’s “photo guru.” Read More
Now that January is underway, many people are moving forward with the new resolutions they have set for the year. If you are looking for a way to improve your living space and boost your mental health at the same time, then you might consider the benefits of decluttering your home. January has been labeled Read More
How do you define “wellness?” While physical well-being may be the first thing that comes to mind, there are several dimensions by which wellness can be measured. Western medicine does not always address the ways in which spiritual and emotional health play into overall wellness. Instead of compartmentalizing these areas of life, we can benefit Read More
Did you look forward to the “golden years” after retirement so you could travel, spend time with family, and engage in your hobbies? Retirement brings about positive changes in many people’s lives, but it is a life transition that can cause significant changes in routine, relationships, and one’s sense of purpose. These life changes can Read More
National Suicide Prevention Week This week is National Suicide Prevention Week, an opportunity to discuss a subject that is too often considered “taboo.” According to the most recent statistics released by the Centers for Disease Control, the suicide rate in the United States is climbing, despite the efforts of public health and mental health advocates Read More
Recently in my work as a Care Manager I’ve witnessed many of the families I work with grappling with loss. As we age most of us expect a loss of ability, functioning, movement, and health. But the reality is that expecting these losses is much different than actually experiencing them and living through them. Not only Read More
As people age they encounter many losses along the way. Family members and friends pass away. Some lose functional abilities (i.e., driving or the ability to walk without assistance), or experience memory loss. These types of losses and changes often lead to depression among older adults. More than 6.5 million of the 35 million Americans aged 65 Read More
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