6 Ways Hearing Loss Can Affect Your Mental and Physical Health
December 11, 2023 | Healthy lifestyles, Prevention of Illness and Management of Chronic Conditions
Hearing loss is a common issue for seniors, and it affects more than just their ability to hear. Many health problems, including hearing loss, cause other mental and physical problems—called co-morbidities. Here’s a look at six significant co-morbidities linked with hearing loss.
1. Loneliness
Hearing loss can lead to difficulties in communication, which may contribute to feelings of isolation and loneliness. Besides affecting one’s state of mind, loneliness can also affect our physical health. According to the National Council on Aging (NCOA), it can put older adults “at risk for high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.”
2. Depression
There is a significant link between hearing loss and depression in older adults. The inability to engage in conversations and maintain social connections can lead to feelings of sadness and depression, impacting overall well-being.
3. Falls and physical injuries
Hearing loss can affect balance and spatial awareness, making falls more likely. This is particularly dangerous for seniors, as falls can lead to severe injuries. In fact, says the NCOA, “Falls are the leading cause of fatal and nonfatal injuries among older adults.”
4. Cardiovascular disease
Studies have found that hearing loss might be connected to heart health. The way our hearing functions, measured through hearing tests, could give clues about the health of our heart and blood vessels. This suggests that problems with hearing might also indicate issues with our cardiovascular system, the system that includes our heart and blood vessels.
5. Diabetes
Diabetes can be a significant risk factor for the development of hearing loss, possibly due to the vascular and nerve damage caused by high blood sugar levels.
6. Dementia
There’s a connection between hearing loss and an increased risk of dementia. According to an article from UCLA Health, “Among individuals with hearing loss that was rated as moderate to severe, the incidence of dementia was 61% higher than in those with good hearing.”
Get your hearing tested regularly
Keeping an eye on your hearing health is important, especially as you get older. Hearing aids can make a big difference not just in hearing better, but also in staying healthier overall. Get your hearing tested regularly—it’s a key part of staying fit and happy in your later years.