September 19, 2023 | Aging Life Care, Home Care, LGBTQ+
Along with the surge in aging baby boomers comes a growing number of adults who, for various reasons, don’t have a spouse, children, or other close family members to rely on as they age. A segment of the LGBTQ+ community, especially those estranged from their families, also fall into this category. And these solo agers are not limited to the baby boomer generation. Factors like increasing longevity, declining birth rates, and a growing number of people who are child free by choice will have lasting impacts.
For solo agers, the journey of aging well can be a unique experience. An AARP report earlier this year shed light on the challenges solo agers face. Here are four of the key concerns solo agers, along with our suggestions for building a secure, fulfilling future.
1. Having help for daily needs
AARP finding: “Just about one-quarter have someone to call for help with daily needs such as cooking, cleaning, shopping, or managing day-to-day expenses. Almost one-half (46%) of solo agers are worried about having enough emotional support as they age.”
Tips:
- Engage in local community services: Many communities offer services like meal delivery, transportation, or home maintenance specifically designed for senior citizens. Research what’s available in your area and sign up.
- Consider professional assistance: If financially feasible, consider hiring help for tasks like cleaning or meal preparation. Windward Life Care offers a full range of home care services.
- Join support groups: Emotional support can come from peers experiencing similar situations. Joining support groups or therapy circles can provide an opportunity to share and connect.
2. Adapting the home for aging comfortably
AARP finding: “Nearly all (98%) of solo agers live in a house or apartment. AARP found most (95%) have not made a reservation in a community for adults, searched for a cheaper or easier place to live (82%), or modified their home to make it easier to live (81%).”
Tips:
- Evaluate your home’s safety: As you age, home safety becomes crucial. Consider installing handrails, ramps, or other modifications that make daily life easier and safer.
- Research housing alternatives: Investigate adult communities or co-living options that offer an array of amenities tailored for senior citizens.
3. Planning ahead
AARP finding: “Just about four in 10 respondents have a will, trust, living will, or advance directive. While 81% of adults 50 and over have designated beneficiaries for their financial accounts, just 60% of solo agers have done the same.”
Tips:
- Consult a financial planner or lawyer: It’s essential to have a will, trust, or advanced directive. These documents ensure your wishes are followed in various scenarios.
- Designate beneficiaries: Make sure all your financial accounts, insurance policies, and assets have clear beneficiaries to avoid any potential legal battles.
4. Building a robust social network
AARP finding: “More solo agers expressed feeling left out or isolated from others than other age 50-plus adults.”
Tips:
- Engage in community activities: Whether it’s joining a book club, attending a local gym, or volunteering, actively participate in activities to stay socially connected.
- Leverage technology: Apps and websites dedicated to building friendships and connections can be beneficial.
- Pursue hobbies: Joining classes or workshops can introduce you to like-minded individuals and cultivate new friendships.
How Windward can help
Windward Life Care can help anyone—solo or not—address all of these concerns about their aging journey. Our team of Aging Life Care Managers, direct care aides, and home health care nurses can provide the planning and guidance, along with daily services, our clients need to age well.
Our Passport to Wellness program helps older adults create a safety net and support system centered on proactive wellness planning and preventive measures.
While the challenges for solo agers can seem daunting, with proactive steps and adequate planning, it’s possible to navigate these years with grace, security, and joy. Let us know how we can help.